Recovery from ADR surgery, whether cervical or lumbar, is a gradual process, and it is normal for the patient to notice some discomfort. During the first week after surgery, we recommend that the patient take short walks, and exert no effort that causes stress. A follow-up visit is scheduled for the patient between 7 and 10 days after surgery. At this appointment the surgical wound is inspected and the suture strips are removed, since no external stitches are applied in ADR surgery.
After that point, as a general recommendation, the patient should not exert any stressful effort or adopt bad postures during the first three months after surgery, and especially during the first month. They will be able to start swimming one month after surgery and run or ride a bicycle after the first 3 months.
After about 3 weeks, the patient can return to work if it does not require physical effort. For patients whose professional activity requires physical exertion, they can usually return to work about 6 weeks after the operation. In addition, we recommend that the patient have supervised rehabilitation sessions in a specialized physical therapy center.
Apart from the general recommendations, there are specific indications depending on whether the intervention was in the cervical or lumbar spine. At Instituto Clavel we do not recommend the use of lumbar belts on a routine basis. They are only indicated in some cases, for a short period of time, when the patient notices a certain abdominal distension.
On the other hand, we do recommend that patients who undergo cervical ADR wear a soft cervical collar - provided in the hospital, which can be removed for eating and sleeping - until the day of removal of the suture strips.
Of course, the recovery steps recommended will depend on each patient and will be made in a totally personalized way in each case. At Instituto Clavel we accompany the patient throughout the process. In addition, the staff continues to be available so that the patient can ask any questions about recovery through the usual channels such as telephone or email.