Acabar con el dolor es posible y nuestro equipo quiere ayudarle a conseguirlo. Dé el primer paso contactando con nosotros.
Madrid: +34 919 148 441
Barcelona: +34 936 090 777
Instituto Clavel y el Hospital Universitario San Frascisco de Asís celebremos el Día Mundial de la Columna con unas jornadas muy especiales en Madrid, del 17 al 19 de octubre.
Nuestro objetivo es que cuides tu espalda y, para ello, te ofrecemos talleres de higiene postural guiados por fisioterapeutas y consultas gratuitas con nuestros doctores.
Exercise sessions adapted to all your needs, from prevention to rehabilitation.
Personal training in IC Rehabilitation consists of a physical activity plan that is adjusted to the needs of the patient, their goals and physical condition.
Our personal trainers are physical therapists who are experts in designing exercise plans, with targets and motivational goals to help you improve day by day, without pain or complications.
The group sessions of active therapy are aimed at achieving different objectives ranging from prevention of back problems, to rehabilitation after a back injury or surgery. In these sessions we combine various well-known types of exercises, but especially adapted and focused on the prevention and recovery from back pathologies, and placing special emphasis on exercises that reinforce the deep stabilizing muscles of the spine.
Spine & Posture
Toning exercises for the back
Strengthen & Build
Ballet bar exercises focused on improving posture, toning the back and increasing strength.
Physical Rehabilitation
Small group exercise sessions on grass or parquet for functional rehabilitation of the spine.
At Instituto Clavel Rehabilitation, we offer reformer Pilates sessions with special machines for correcting posture, toning muscles, and to help you get in great physical shape. Our team will develop a personalized plan for you based on your specific needs, and adapted to your physical condition.
In this program, you will perform exercises under the supervision of a specialist, using the Reformer tower and the Wunda chair.
