Spine treatments

13-04-2026

Biportal spine endoscopy: What is it, and when can it be useful?

When a patient hears the word “surgery,” it’s normal for them to have a lot of questions. And if the surgery involves something called biportal endoscopy of the spine, they will probably wonder exactly what that means, what the risks are, and if it can really help you recover your quality of life.  Fortunately, modern spine surgery has developed minimally invasive surgical techniques that make it possible to treat certain spinal problems with an approach that is much less aggressive...

Read more

01-04-2026

How to identify and treat upper back pain: types and common causes

Upper back pain is a common health issue that affects many people and can interfere with the quality of their daily life. Although lower back pain is more frequent, pain can also occur in the upper back pain, with different types of pain associated with specific causes. In this article, we explain how to recognize the type of pain and understand the possible causes.

Read more

17-02-2026

Don’t let back pain ruin your sex life: guidelines for keeping your back safe

Discover how back pain or a having back surgery doesn’t have to keep you from enjoying sex. Tips on safe postures, warm-up, and recommendations from Instituto Clavel.

Read more

31-12-2025

The importance of early detection in neurological diseases and pathologies of the spine

Early detection of neurological diseases, and correct monitoring of spinal pathologies, are key to preventing later complications. Consulting a specialist and getting an early diagnosis can make the difference between successful treatment and permanent disability or deficit.

Read more

11-11-2025

Pilates for older adults: your partner for health and ageing well

The world’s population is aging at a rapid pace. It is estimated that one in five people will be over 60 years old by 2050. Facing this fact raises a critical question: what can we do as we get older to maintain our health, energy, and autonomy so we can enjoy those later years?  One answer receiving increase scientific support is to practice the Pilates method of exercise, a discipline that combines body and mind and has proven to be...

Read more

31-07-2025
Updated: 13-08-2025

Herniated disc, lower back pain and artificial disc replacement (ADR)

Disc injuries, such as herniation and degeneration, are common causes of low back pain and one of the main reasons for seeking medical attention. Artificial disc replacement (ADR) offers an effective alternative to spinal fusion, relieving pain without limiting the natural mobility of the spine. In this article, we explain what this technique involves, who can benefit from it, and what the recovery process is like.

Read more

Share on: