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Does your back hurt? If so, we recommend trying these exercises for relieving back pain, brought to you by Iria Rabell, our physiotherapist specialized in treating the spine.
Summer can be a critical time for your back. High temperatures and changes in habits in our routine are some of the main problems, so it’s a good idea to keep in mind a series of guidelines to avoid risks. Take note of these recommendations on caring for your back in the summer, from the experts at Instituto Clavel.
At the Instituto Clavel, as experts in neurosurgery, we would like you to understand one of the fundamental parts of your body: the nervous system, which consists of the set of structures that manage the proper functioning of the body.
Back pain in children can occur for various reasons, ranging from bad habits to disease. In this post, the experts in spinal pathologies at Instituto Clavel will explain what the main causes are, offer prevention tips and help you decide when it is necessary to go to the doctor.
The use of devices like mobile phones can have a serious impact on the back. The Instituto Clavel, a center specialized in spinal pathologies, explains here how the use of technology affects us and what we can do to reduce its negative consequences.
Back pain has become an increasingly more frequent problem due to our current lifestyle, characterized by a lack of physical activity and sedentary habits. However, preventing or reducing it is possible: take note of these tips from the spine specialists at Instituto Clavel!
