Prevention

05-07-2021

How to care for your back at work

We spend a large part of the day working. For many of us, work means spending a lot of time sitting down, whether it’s in front of a computer, or driving. For others, work can mean being on their feet all day, or lifting heavy weight, or performing repetitive movements. All these scenarios commonly lead to stress on the back and pain or discomfort in the back or neck area. This article offers some tips from our expert medical team to help you take better care of your spine at...

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01-06-2020

The human nervous system: parts and main functions

At the Instituto Clavel, as experts in neurosurgery, we would like you to understand one of the fundamental parts of your body: the nervous system, which consists of the set of structures that manage the proper functioning of the body.

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15-01-2020

How to prevent and treat back pain

Back pain has become an increasingly more frequent problem due to our current lifestyle, characterized by a lack of physical activity and sedentary habits. However, preventing or reducing it is possible: take note of these tips from the spine specialists at Instituto Clavel!

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01-11-2019

Osteoporosis: the highest risk factor for vertebral fractures

Osteoporosis is a chronic bone disease that occurs when bone loss is accelerated. This loss of density causes brittle bones, which can facilitate vertebral fractures. Although it is a very frequent problem that affects many people in the world, it is possible to prevent and treat it. We, at Instituto Clavel would like you to know more about it. 

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