Spine treatments

28-04-2025

Instituto Clavel explains the benefits of therapeutic exercise

At Instituto Clavel, we believe that taking care of your health and well-being is key to helping you enjoy a full life. That's why we want to tell you about therapeutic exercise. Therapeutic exercise consists of a set of physical activities specifically designed to improve the health and functionality of your body. These activities, ranging from strengthening and stretching exercises, to aerobic and balance activities, are used both for preventing injuries and for rehabilitation.

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31-03-2025

Rhizolysis: A treatment for lumbar and cervical pain, to improve your quality of life.

The goal of rhizolysis is to partially or completely eliminate pain in the cervical and lumbar spine, and with minimal risk to the patient, so they can enjoy a better quality of life.

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13-11-2024

Mechanical low back pain: symptoms, causes and treatment

Mechanical low back pain is the most common type of low back pain. In this article we will describe the key risk factors and how to act when symptoms appear, and also what steps you can take to try to prevent this type of back pain.

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09-10-2024

The best exercises for scoliosis

Exercise can be beneficial in many cases of scoliosis. However, the particular details and specific limitations of each scoliosis patient must always be considered.

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15-07-2024

10 things to know about lumbar scoliosis

Lumbar scoliosis has some specific characteristics that distinguish it from other spinal deformities. In this post, we review the symptoms, causes, and treatments for this type of scoliosis, as well as some lesser known facts about it.

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20-02-2024

How long does lumbago last, and how can it be treated?

Lumbago, or low back pain, is one of the most common spinal pathologies. In fact, according to the WHO, it affects 70% of the population. That’s why here at Instituto Clavel, we’d like to tell you more about it, including how long it lasts and how the pain can be treated.

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