How long does lumbago last, and how can it be treated?

Lumbago, or low back pain, is one of the most common spinal pathologies. In fact, according to the WHO, it affects 70% of the population. That’s why here at Instituto Clavel, we’d like to tell you more about it, including how long it lasts and how the pain can be treated.

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20-06-2023

Caring for your back in the summer - 4 tips from experts

Summer can be a critical time for your back. High temperatures and changes in habits in our routine are some of the main problems, so it’s a good idea to keep in mind a series of guidelines to avoid risks. Take note of these recommendations on caring for your back in the summer, from the experts at Instituto Clavel.

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15-06-2023

Scoliosis surgery: what you need to know

When faced with the prospect of scoliosis surgery, it’s normal to have many questions. In this article we share our answers to the questions we are most frequently asked. 

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07-06-2023

"I refused to think that at age 45 I couldn't play sports or take my dogs for walks," explains Elena Lauer

Before Elena Lauer’s surgery at Instituto Clavel, she was unable to do such basic things as bend over to make the bed, brush her teeth, or sleep without waking up in pain every time she moved. She went from playing sports regularly to not being able to walk for more than an hour without pain. She herself contacted us to share her testimonial as a way to encourage more people to find help.

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31-05-2023

Sacroiliitis: Is walking good for pain relief?

Sacroiliitis is an inflammation of one or both of the sacroiliac joints. This condition can cause pain and stiffness in the lower back, legs, and hips. For this reason, patients with sacroiliitis often wonder if walking is good for this condition.

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24-05-2023

Smoking increases the risk of back pain

Smoking has been shown to directly affect the health of the spine and to greatly increase the probability of having incapacitating low back pain. In this post, the experts at Instituto Clavel explain how use of tobacco can impact your spine, and offer you some tips on leading a healthier life in general. 

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18-05-2023

What is lumbar fusion surgery?

Lumbar arthrodesis, better known as lumbar or interbody fusion, is surgery in which two or more vertebral bodies (somas) are fused to keep them permanently together. The objective of this surgery is to reduce pain in this vertebral segment.

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