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At Instituto Clavel, we believe that taking care of your health and well-being is key to helping you enjoy a full life. That's why we want to tell you about therapeutic exercise. Therapeutic exercise consists of a set of physical activities specifically designed to improve the health and functionality of your body. These activities, ranging from strengthening and stretching exercises, to aerobic and balance activities, are used both for preventing injuries and for rehabilitation.
Exercise can be beneficial in many cases of scoliosis. However, the particular details and specific limitations of each scoliosis patient must always be considered.
Lumbar arthrodesis is a procedure that can be used to relieve certain types of back pain when other treatments have failed. Nowadays, because there are new ways to perform this surgery using minimally invasive techniques, the patient’s recovery process is much faster and easier than in the past.
Lumbago, or low back pain, is one of the most common spinal pathologies. In fact, according to the WHO, it affects 70% of the population. That’s why here at Instituto Clavel, we’d like to tell you more about it, including how long it lasts and how the pain can be treated.
Does your back hurt? If so, we recommend trying these exercises for relieving back pain, brought to you by Iria Rabell, our physiotherapist specialized in treating the spine.
Just like it says in the title: back pain is responsible for approximately half the cases of employee sick leave in Spain, especially among office workers. Let Instituto Clavel tell you why and offer some postural hygiene guidelines to prevent it from happening to you too.
