Rehabilitation

21-09-2023

What are the symptoms of cervicalgia, and how long does it last?

Neck pain is one of the most common health issues people suffer. In some cases, it will be diagnosed as cervicalgia and it may be due to different factors. In this article we tell you what cervicalgia is, its symptoms, and duration.

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31-08-2023

Lumbar stenosis: exercises to avoid and recommendations

Lumbar stenosis is the most common form of spinal canal stenosis. Basically, it is a narrowing of the canal in the lower area of the spine. If you have this condition, you should avoid high impact exercises. In the following article we tell you what these are and describe some other exercises that you should also avoid if you have lumbar stenosis.

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17-08-2023

Mild scoliosis: How to tell if you have it and how to treat it

Mild scoliosis is an abnormal curvature of the spine of less than 20 degrees. In the following article we tell you how to know if you have mild scoliosis and what the most appropriate treatment is.

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31-05-2023

Sacroiliitis: Is walking good for pain relief?

Sacroiliitis is an inflammation of one or both of the sacroiliac joints. This condition can cause pain and stiffness in the lower back, legs, and hips. For this reason, patients with sacroiliitis often wonder if walking is good for this condition.

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27-04-2023

How to relieve cervicogenic headache pain

Headaches are one of the most common health complaints, and can be triggered by many things. Some headaches are related to neck pain or problems in the cervical spine. In this article, we talk about how to relieve the pain of this type of headache.

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22-02-2023

Recovery after C5-C6 Cervical Hernia Surgery

The recovery process following surgery for cervical disc herniation usually lasts between four to six weeks. This recovery period is crucial, so Instituto Clavel has prepared this information to guide you through the process. 

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