Rehabilitation

11-04-2022

Causes of lower right back pain and how to relieve it

When pain appears on one side of the lower back it is usually associated with a muscle injury, but sometimes the discomfort can be an alarm signal warning of a problem with an internal organ. What causes pain on the right side of the lower back? Read on to find out!

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01-03-2022

Spinal stenosis: symptoms and severity

Spinal stenosis is a pathology that causes low back pain, numbness or weakness in the legs, among other symptoms. In the following, we discuss these symptoms and their severity. 

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13-01-2022

Recovery time after a spinal fracture

The medical term “fracture” refers to the partial or complete breakage of a bone, anywhere in the body. When it occurs in one of the vertebrae, it is called a spinal fracture. If you want to know more about the recovery process after suffering an injury of this type, we invite you to continue reading this article.   

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23-12-2021

Is walking good for lumbar stenosis?

Lumbar stenosis refers to the narrowing of the spinal canal in the lower part of the back, better known as the lumbar area. In this article we will discuss this pathology in more detail, and address the subject of whether walking is good for people with this condition or not. 

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19-08-2021

Lumbar Microdiscectomy: recovery and recommendations

Lumbar microdiscectomy surgery is a treatment for a herniated lumbar disc that compresses a nerve root. It is a minimally invasive spine surgery in which damaged tissue is removed. In this article, we describe the operation, and what to expect in the recovery process, including some recommendations to keep in mind. 

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04-08-2021

Can you work with sacroiliitis? Symptoms and Treatments

Sacroiliitis is an inflammation of the sacroiliac joint. It usually causes pain in the lower back so it is often mistaken for lumbalgia. If you have been diagnosed with sacroiliitis, or have any of these symptoms and you wonder if you can continue your normal work activity with this condition, this article will answer your questions. 

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