Back pain

17-08-2023

Mild scoliosis: How to tell if you have it and how to treat it

Mild scoliosis is an abnormal curvature of the spine of less than 20 degrees. In the following article we tell you how to know if you have mild scoliosis and what the most appropriate treatment is.

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10-08-2023

How does use of new technology affect our backs?

The use of devices like mobile phones can have a serious impact on the back. The Instituto Clavel, a center specialized in spinal pathologies, explains here how the use of technology affects us and what we can do to reduce its negative consequences.

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27-07-2023

Can adolescent scoliosis be cured?

Scoliosis is a three-dimensional deformity of the spine caused by the rotation of the vertebrae. The most common type of scoliosis is idiopathic adolescent scoliosis, which appears in young people or children while they are growing.

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25-07-2023

The best sports for your back

Leading an active lifestyle is one of the keys to taking care of your back, preventing back problems and helping avoid relapses if you have had a problem in the past. Some sports are better than others for your back, so we thought we would tell some sports that are good for keeping your spine strong and healthy. 

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20-06-2023

Caring for your back in the summer - 4 tips from experts

Summer can be a critical time for your back. High temperatures and changes in habits in our routine are some of the main problems, so it’s a good idea to keep in mind a series of guidelines to avoid risks. Take note of these recommendations on caring for your back in the summer, from the experts at Instituto Clavel.

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12-04-2023

Can adult scoliosis be corrected? Dr. Charosky answers your questions

Scoliosis most often appears during childhood or adolescence, but it can also develop in adults. In adults, one of the main problems it causes is back pain. In this article, Dr. Charosky explains whether adult scoliosis can be corrected.

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