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We spend a large part of the day working. For many of us, work means spending a lot of time sitting down, whether it’s in front of a computer, or driving. For others, work can mean being on their feet all day, or lifting heavy weight, or performing repetitive movements. All these scenarios commonly lead to stress on the back and pain or discomfort in the back or neck area. This article offers some tips from our expert medical team to help you take better care of your spine at...
Low back pain with sciatica, or lumbosciatica, manifests with low back pain that radiates to the lower limbs. It is a fairly common pathology with a variety of causes. In this article, Instituto Clavel reviews the most common causes.
The spine is a solid bone structure that supports the body and allows it to move. It also has the function of protecting the central nervous system. At Instituto Clavel we are experts in the spine and we want to tell you more about it: its structure, its functions and the most frequent problems it can have.
Back pain in children can occur for various reasons, ranging from bad habits to disease. In this post, the experts in spinal pathologies at Instituto Clavel will explain what the main causes are, offer prevention tips and help you decide when it is necessary to go to the doctor.
Just like it says in the title: back pain is responsible for approximately half the cases of employee sick leave in Spain, especially among office workers. Let Instituto Clavel tell you why and offer some postural hygiene guidelines to prevent it from happening to you too.
The use of devices like mobile phones can have a serious impact on the back. The Instituto Clavel, a center specialized in spinal pathologies, explains here how the use of technology affects us and what we can do to reduce its negative consequences.
