Back pain

31-08-2023

How to correct scoliosis in time

Most adults suffering from scoliosis have actually had it since adolescence, but as it not diagnosed or treated properly then, it has continued to worsen and progress. Therefore, early detection is key to correcting scoliosis in time. In this article, the experts at Instituto Clavel will tell you about the various treatments for this spinal pathology. 

Read more

17-08-2023

Mild scoliosis: How to tell if you have it and how to treat it

Mild scoliosis is an abnormal curvature of the spine of less than 20 degrees. In the following article we tell you how to know if you have mild scoliosis and what the most appropriate treatment is.

Read more

10-08-2023

How does use of new technology affect our backs?

The use of devices like mobile phones can have a serious impact on the back. The Instituto Clavel, a center specialized in spinal pathologies, explains here how the use of technology affects us and what we can do to reduce its negative consequences.

Read more

27-07-2023

Can adolescent scoliosis be cured?

Scoliosis is a three-dimensional deformity of the spine caused by the rotation of the vertebrae. The most common type of scoliosis is idiopathic adolescent scoliosis, which appears in young people or children while they are growing.

Read more

25-07-2023

The best sports for your back

Leading an active lifestyle is one of the keys to taking care of your back, preventing back problems and helping avoid relapses if you have had a problem in the past. Some sports are better than others for your back, so we thought we would tell some sports that are good for keeping your spine strong and healthy. 

Read more

20-06-2023

Caring for your back in the summer - 4 tips from experts

Summer can be a critical time for your back. High temperatures and changes in habits in our routine are some of the main problems, so it’s a good idea to keep in mind a series of guidelines to avoid risks. Take note of these recommendations on caring for your back in the summer, from the experts at Instituto Clavel.

Read more

Share on: