Back pain

14-02-2023
Updated: 21-09-2023

What are the symptoms of cervicalgia, and how long does it last?

Neck pain is one of the most common health issues people suffer. In some cases, it will be diagnosed as cervicalgia and it may be due to different factors. In this article we tell you what cervicalgia is, its symptoms, and duration.

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14-02-2023
Updated: 30-03-2023

How is a herniated disc diagnosed? Dr. Santander answers your questions.

A herniated disc in the spine is a condition in which the nucleus pulposus of the intervertebral disc escapes through the torn or ruptured annulus fibrosus and invades the spinal canal, displacing or pinching nerve roots. It is one of the most common causes of radicular and back pain, and can become incapacitating. In this article, Dr. Santander explains how herniated discs are diagnosed.

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25-01-2023
Updated: 19-06-2025

How to prevent back pain and keep your spine healthy

Experiencing occasional back pain is very common and can be caused by a variety of ordinary daily activities. Instituto Clavel would like to offer you some tips on how you can prevent back pain and keep your spine healthy.

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09-01-2023
Updated: 10-02-2023

Is walking good for a herniated disc? What physical activities are recommended?

Do you suffer from a lumbar disc herniation and want to know if walking is good for it? The answer will depend a lot on what stage of the condition you’re in, because, in some cases, the pain can be incapacitating. Read more to find out when it is advisable to walk with a herniated disc, and some other recommended physical activities.

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09-01-2023
Updated: 17-08-2023

Mild scoliosis: How to tell if you have it and how to treat it

Mild scoliosis is an abnormal curvature of the spine of less than 20 degrees. In the following article we tell you how to know if you have mild scoliosis and what the most appropriate treatment is.

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15-12-2022

What are the degenerative diseases of the spine?

To maintain a healthy, active body requires keeping our vertebrae, and the intervertebral discs that join them, in good condition. So, how can we prevent age-related deterioration? In this article, we will describe the main degenerative diseases of the spine that can affect adults, and what you can do to prevent them.

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