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Low back pain is one of the most common types of back pain. Although it is often related to muscle pain due to overexertion or poor posture, in other cases, it can be the sign of a more serious problem in the lumbar spine, or even in internal organs.
Disc injuries, such as herniation and degeneration, are common causes of low back pain and one of the main reasons for seeking medical attention. Artificial disc replacement (ADR) offers an effective alternative to spinal fusion, relieving pain without limiting the natural mobility of the spine. In this article, we explain what this technique involves, who can benefit from it, and what the recovery process is like.
People often ask if a disc herniation can 'heal' by itself or disappear. What’s important to know, is that there are measures to reduce the pain and other symptoms of this condition. When someone is diagnosed with the spinal injury known as a disc herniation, they often want to know if it’s possible that the disc herniation will just go away on its own.
Back pain can be very disabling. It can limit your mobility and make it a challenge just to perform everyday activities. Physical therapy can help relieve pain, improve the ability of your spine to function correctly, and aid in the prevention of future injuries.
Mechanical low back pain is the most common type of low back pain. In this article we will describe the key risk factors and how to act when symptoms appear, and also what steps you can take to try to prevent this type of back pain.
Back pain is a widespread concern that affects 80% of individuals at some point in their lives, with its prevalence notably higher in women and older adults. Discover how to manage it with tips on posture, mattress selection, and exercises, and when it's crucial to seek medical attention.
